10 (Non-Surgical) Ways to Look 10 Years Younger by Dr. Christopher Calamai… While plastic surgery and Botox has become the... Read More
6 Foods that Can Help Save Your Skin from Sun Damage… Just as an unhealthy diet can have a negative... Read More
Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her slinky leotard and goofy leg warmers. The one-time workout fad soon became a way of life for a generation that plans on living longer and better. Aging has its disadvantages,... Read More
Choosing the Right Fruits and Vegetables for Skin Health… Our largest organ, our skin, is one that we often overlook... Read More
How Vitamin B12 Helps Prevents Memory Loss As You Age By Joy Stephenson-Laws and the pH professional health care team Did you... Read More
Secrets to Staying Young… A few simple tips! Optimize your nutrition – feed yourself like a baby. Any good nutritionist will tell you that all of the processed and chemical-laden foods are aging us. The stuff is pumping our bodies with hormones and pesticides that our bodies weren’t meant to process.... Read More