These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough....
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the...
Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her slinky leotard and goofy leg warmers. The one-time workout fad soon became a way of life for a generation that plans on living longer and better. Aging has its disadvantages,...
6 Foods that Can Help Save Your Skin from Sun Damage… Just as an unhealthy diet can have a negative...
How Vitamin B12 Helps Prevents Memory Loss As You Age By Joy Stephenson-Laws and the pH professional health care team Did you...
Choosing the Right Fruits and Vegetables for Skin Health… Fruits and Vegetables for Skin Health – Our largest organ, our skin, is one that we often overlook or treat too harshly. Makeup, sun exposure, and more can all have an impact on how our skin looks and feels. Especially during...