Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the...
Choosing the Right Fruits and Vegetables for Skin Health… Fruits and Vegetables for Skin Health – Our largest organ, our...
These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough. You’re 45 (or some other age around 40). You’ve had a few kids, and they’re young enough that you’re still a full time mom and homemaker (and apparently, gourmet chef),...
10 (Non-Surgical) Ways to Look 10 Years Younger by Dr. Christopher Calamai… While plastic surgery and Botox has become the...
Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her...
6 Foods that Can Help Save Your Skin from Sun Damage… Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from the sun. Since antioxidants help reduce inflammation and free radicals,...