Secrets to Staying Young… A few simple tips! Optimize your nutrition – feed yourself like a baby. Any good nutritionist will...
Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her...
These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough. You’re 45 (or some other age around 40). You’ve had a few kids, and they’re young enough that you’re still a full time mom and homemaker (and apparently, gourmet chef),...
10 (Non-Surgical) Ways to Look 10 Years Younger by Dr. Christopher Calamai… While plastic surgery and Botox has become the...
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the...
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the American Academy of Dermatology (AAD) criteria. A recent study found that 40 percent of top consumer rated sunscreens sold on Amazon did not adhere to AAD guidelines, including not being...