As our population ages, health concerns among the Baby Boom generation affect all of us in some way. So what...
There is a good reason that 11 American presidents, 7 popes, Charles Darwin, J.D. Rockefeller, David Beckham, Tina Turner, and...
Research shows that a woman’s diet profoundly affects her hormonal makeup. But foods that support hormonal health in young women are different from those that help balance hormones in women 50 and older. That’s why every woman needs to know her hormonal type, says women’s health expert Susan Lark MD....
Dear Caroline, I have been having stomach problems lately. My doctor has suggested medication for acid reflux and although it...
The most important lesson I’ve learned from my oldest daughter, Jaimie, is the importance of inner peace—or what we like...
She’s sixty-four, dynamic and attractive, with a wonderful new husband and a terrific family. On top of that, her new book passing on “the secrets of vibrant aging”, The Body Knows… How to Stay Young, is #1 on Amazon in the healthy aging category. She takes strong stands on a...