While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. Perhaps you’ve done just about...
Valentine’s Day is rapidly approaching and instead of making reservations to some over-hyped trendy spot, stay in and prepare a...
Want to add some variety to your diet? The Asian mushrooms—maitake, reishi and shiitake—are truly amazing as they may have the potential to boost immunity as well as supporting the lungs and other organs. They are also used as a component of cancer therapy and improving the immune status of...
Help Curb Sugar Cravings with 7 Herbs & Supplements (That Work)… Cutting down on sugar is no easy task—especially when...
Here are Five Ways Great Ways to Eat Clean on a Budget… Celebrity Nutrition Expert, Joey Thurman, Explains How You...
Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us. Unfortunately, the combination of the Summer heat and outdoor activities can lead to excess sweating. This helps keep the body cool down, but it can also lead to dehydration so...