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Nutrition

Natural Nutrition Solutions and Eco-Friendly Living

LatestNutrition

Tips and Tricks to Juice Correctly by Daniel Winer, Juicepresso

Tips and Tricks to Juice Correctly by Daniel Winer, Juicepresso… Before the season hits full-swing, it might be a great time...
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Nutrition

Easing into Plant-Based Eating by Micaela Cook Karlsen

Most diets fail, as research shows, due to the rigid rules people impose upon themselves. Vowing to never eat a...
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Food & WineLatestNutrition

Green Juice Recipes for St Patricks Day

Green Juice Recipes for St Patricks Day… With St. Patrick’s Day less than a week away, it’s time to start thinking about what you will be drinking for this fun green holiday. There is no need to sacrifice your diet in the name of green. This year celebrate St. Patrick’s...
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LatestNutrition

Should-Free Living by Heather Strang – Sugar

I think that I should eat less sugar, but it is so hard to find food that doesn’t have it,...
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Vibrational Nutrition: Understanding the Energetic Signature of Foods
Nutrition

Vibrational Nutrition: Understanding the Energetic Signature of Foods

Vibrational Nutrition, a mini-review. We are all familiar with how foods offer nutritional value, but if you are looking to...
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10 Foods to Get You In the Mood This Valentine’s Day by Dr. Christopher Calapai, D.O.

Valentine’s Day is rapidly approaching and instead of making reservations to some over-hyped trendy spot, stay in and prepare a “Lover’s Platter” full of indulgent aphrodisiacs. Pop some champagne, get that romantic playlist ready and feast onthese 10 foods to get you in the mood for love this Valentine’s Day....
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