Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting...
Looking for a cool, extremely relaxing and therapeutic ‘spa’ moment you can do at home? Look no further – the...
On Friday, July 29th, President Barack Obama signed into law a bill that allows food companies and producers to use QR codes, 1-800 numbers, or on-package text or symbols to label food products that contain genetically modified organisms (GMOs). Nearly 300 consumer, health, farmer, and environmental organizations and food companies...
It’s hard to believe that in 2016 we get a media blast AGAINST flossing your teeth. That’s what happened this week, but...
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the...
As an OB-GYN with a background in integrative and holistic medicine, I see many female patients wondering if they’ve got a hormone imbalance. That’s because as a woman heads into her 40s and 50s, estrogen and progesterone levels can change, causing weight gain that stubbornly sticks on, poor sleep, lackluster skin,...
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