The Girl’s Guide to Vitamins at Every Age by Dr. Christopher Calapai, D.O. The plethora of vitamins on the market reads like...
Lemons – 10 Tangy Ways to Healthier in 2016… When life gives you lemons, take the lemons and make a resolution to...
Fear, Loathing and Pain at Thanksgiving & Four Tips That Will Make You Feel Thankful, by Dr. Jacob Teitelbaum, chronic pain expert and author of The Fatigue and Fibromyalgia Solution… Does the thought of another holiday season fill you with joyful anticipation or overwhelm you with dread and anxiety? For most people,...
Tips and Tricks to Juice Correctly by Daniel Winer, Juicepresso… Before the season hits full-swing, it might be a great time...
Get a Good Night’s Sleep – Ronald M. Bazar Shows You How… Some people are blessed with the ability to...
Healthy Living for Less: 9 Frugal Fitness Tips for Fall by Andrea Woroch… In an effort to encourage consumers who don’t think they can afford to workout to get fit, I’ve outlined several frugal exercise tips below. Now there’s no excuse! 1. Enjoy the outdoors. You really don’t have to...
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