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Wellness

Natural Wellness Solutions and Eco-Friendly Living

HealthLatestNutrition

Study Shows That Peaches and Plums May Help Fight Breast Cancer

A recent study performed at Texas A&M University revealed that peaches and plums may present an even sweeter, juicier treat...
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BooksLatestNutrition

The Alternative Medicine Cabinet by Kathy Gruver

Few medical professionals will deny it. Modern medicine is more expensive than ever and as a consequence, more people are...
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LatestNutrition

Healthy Cooking Tips Story: Dietitian’s Simple Swaps & Strategies That Slim

By Susan Burke March, MS, RD, LD/N, CDE It’s certainly possible to eat healthy without spending a lot of time shopping, preparing, and cooking.  With just a little preparation and forethought, you can enjoy nutritious food and never “diet” again.  Using just a few simple strategies, you can enjoy favorite recipes...
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HealthLatest

Cordyceps: Treating Diabetes, Cancer and other Illnesses

Oriental Medicine Expert Explains Science Behind Cordyceps For centuries, it has been common knowledge that Asians have one of the...
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LatestNutrition

Top Five Superfoods for Women’s Health Month, from ChicagoHealers.com Practitioner Dr. Melody Hart, ND

Preventing health diseases may sound like a serious task to overcome. But with just a few easy additions to your...
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FitnessLatest

Yoga for the Summer With Candace Morano

With summer quickly approaching, many are working overtime at the gym and at home as they prepare for bikinis, short shorts, and strapless dresses.  However, making time to incorporate exercise into an already hectic schedule is a huge deterrent for those who want to be fit but are short on...
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