Grocery shopping is like going on a date: you don’t know what you are walking into, but you open yourself...
4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet… Herbs have been used around the world for...
It’s a frustrating scenario. You eat right and exercise yet you have gained weight or cannot shed weight. You may have inherited your mom’s slow-motion metabolism, but the good news is; you’re not stuck with it. Research shows you can trick your body into burning calories more efficiently, especially if...
By Joy Stephenson-Laws, JD, Founder Here is one instance where life gives you lemons, and it’s actually a good thing....
Spring provides an opportunity to reassess, restructure and revitalize our lives. Below are four tips from osteopathic physicians to help...
Dr. David Wilcox – How to Avoid Being a Victim of the American Healthcare System: A Patients Handbook for Survival… Everyone needs healthcare. When we are very young, we don’t worry about it as it falls under our parent’s responsibilities. As we age we take over this task and our...